The science of swimming & the physiology of aging
Eat to compete
The power to move water
The psychology of competition
Keeping the athlete healthy
The interview with life
A video presentation on proper stroke technique followed by questions and answers.
An in-depth discussion on the topic of the day followed by questions and answers.
In-pool practice and training with coaching and corrections provided by Ed Nessel, 1999 USMS Coach of the Year and masters national champion in the 100-yard breaststroke.
Use of fins during our clinics is highly recommended. We have the latest design in training fins for sale if you would like to purchase a pair for $50.
Underwater video of each attendee with corrective analysis provided.